COACHING

1 to 1 & small group coaching

Our 1-to-1 and Small Group Coaching services are designed to deliver a personalised and exceptional coaching experience. You'll be guided by a qualified coach every step of the way, following a tailored program that can be easily adjusted to meet your evolving goals. Whether you're looking to improve physical performance, achieve aesthetic goals, or recover from injury, we'll be with you every step of the way, providing expert guidance and support. 

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WHAT It entails

✔️ Flexible 6, 8 & 12 week package options

✔️ Custom Strength & Conditioning Training Programme 

✔️ Rehabilitation 

✔️ Injury Prevention & Recovery 

✔️ Sport-Specific Testing & Profiling

✔️ Training Load Monitoring 

✔️ Access to Facilities

✔️ Exclusive benefits and discounts on supplements

If you're not testing, you're guessing.

PERFORMANCE PROFILING

Unlock your full potential with a one-off personalised performance profiling session. Through performance assessments utilising state-of-the-art technology, data-driven insights are calculated for coaches and athletes. This allows us to identify your strengths, weaknesses or imbalances, highlighting any areas for improvement and gaining a competitive edge in your game.

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WHAT YOUR SESSION LOOKS LIKE

Do you require more information regarding our 1-1 and Small Group Sessions? Book a free consultation with one of our coaches below on a date that suits you best.

CONTACT US

CHECK-IN AT THE PRO CLIINIC

Arrive at the National Stadium Ta’ Qali, make your way through to the Millenium Stand and take the lift or stairs up to floor 2 to the Pro Clinic. You'll be greeted by your coach.

GET TO WORK

Move through your dedicated warm up, training session and cool down.

DEBRIEF

End of session debrief and chat!

  • Great job understanding the wants and needs I asked to train on and an even better outcome to what I expected from only a few weeks of training. Great atmosphere and motivation from the trainers. Very professional work

    Birkirkara FC

    Kaiden Fenech

    Verified customer

  • Since working with PR3CISION Performance I’ve noticed improvement in my athletic ability towards my sports profession

    Sirens FC

    Cameron Dalli

    Verified customer

  • I started training with PR3CISION Performance to prepare for the upcoming pre-season. These sessions not only made me feel ready but also showed significant improvements, which were confirmed by the tests in my final session.

    Sirens FC

    Jean Borg

    Verified customer

  • The sessions helped me improve and get stronger

    Gianni Schembri

    Neptunes WPSC u16 & Malta National Team u17

  • It was an amazing experience from start to finish, specialising specifically to my needs to improve my weaknesses and maintain my strengths. Surely I will be using their services once the season is finished!

    Attard FC

    Nigel Spiteri

    Verified customer