DEDICATED TO EMPOWERING ATHLETES AND ORGANISATIONS

to unlock their full potential

  • Coaching

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    We offer personalised programs to improve performance, recover from injury, and achieve your goals, with access to facilities and flexible package options.

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  • ONLINE tRAINING

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    All the tools you need to run faster, lift heavier, jump higher, and become the most resilient athlete are within your reach. With a personalised training approach, our coaches will guide you every step of the way.

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  • Performance Consulting

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    Our mission is to elevate ambitious clubs to the highest level through advanced sports data and testing. We proudly offer international consulting services to unlock the full potential of athletes and teams worldwide.

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OUR FACILITIES
OUR FACILITIES

track what matters

Stop training blindly and let us track your progress.

PR3CISION PERFORMANCE PROGRESS TRACKER

Baseline - Assess, analyse and identify the way forward

20%

Foundation - Build fundamental strength, mobility & movement quality

40%

Development - Enhance strength, speed, power & endurance

60%

Optimisation - Refine sport-specific skills, nearing peak performance

80%

Peak - Achieve and maintain top performance

100%
  • ⚡️ Last Chance Sale ⚡️ Last Chance Sale ⚡️ Last Chance Sale ⚡️ Last Chance Sale

PERFORMANCE PROGRAMME

€125,00
€125,00
Sale Sold out
Tax included.

What you get:

  1. Customised Strength & Conditioning Programme
  2. Injury Prevention & Recovery Protocol
  3. Rehab Programmes 
  4. Access to our Dashboard App 
  5. WhatsApp & Phone Support
  6. Weekly Check-in Call
Package: Monthly
View full details

  • The experience was great, the first impression was very good. Before even training we had a meeting to understand my goals, how long I want to train and all the details about my profile. I enjoyed every bit of the training that’s why I chose to go again. And I plan on coming back as often as possible. Very professional and straightforward.

    Mozambique Football National Team

    Gianluca Lorenzoni

  • I really love the coaches there—they're easy to talk to, and we have great conversations during the sessions. I also appreciate how detailed the sessions are, and I like that they explain the specific reasons behind each type of session while we’re training.

    Valletta United WPC | Malta u19 National Water Polo Team

    Zak Cutajar Licari

  • Gym training is excellent. Very friendly coaches that help motivate you during a set. It is worth going for 1 to 1 sessions. Awesome work from the team.

    Neptunes Swimming Club

    Thomas Gatt

  • Fantastic to have this setup on the island. Gold facilities and professional approach in all aspects!

    FK Varnsdorf

    Abneet Bharti

  • I love the sessions, as they’ve really helped me reach a higher physical level in my sport. The coaches are amazing and very friendly. I would recommend anyone to train with PR3CISION Performance.

    Royal Leopold Hockey Club u16s

    Lukas Brincat

FAQ's

These are the most commonly asked questions. If you can't find what you're looking for, shoot us a message.

Get in touch

info@pr3cisionperformance.com

The average response time is 24 hours.

At PR3CISION Performance, we specialise in athletic performance and consulting services tailored for a diverse clientele. We offer strength and conditioning coaching, sport-specific training, injury rehabilitation, and performance testing, accompanied by data analysis for youth, amateur, semi-professional, and professional athletes. We also cater to high-performing individuals, including CEOs and business leaders. Additionally, we provide personalised plans for those interested in adopting a functional and hybrid style of training.

We are based in Malta at the Pro Clinic, Ta’ Qali - located at the National Stadium Millenium Stand.

You can contact us directly through our website or social media platforms to book an initial consultation. During the consultation, we’ll assess your needs and design a personalized training plan.

We use performance testing, data analysis, and various monitoring tools to track your progress. This includes regular strength, speed, and endurance tests, as well as screening assessments to ensure you’re improving in key areas.

Yes, we offer specialized rehabilitation programs for athletes recovering from injuries. Our team creates individualized plans that focus on regaining strength, mobility, and functionality, while reducing the risk of re-injury.

We are working very hard to create the best experience possible for our clients through our upcoming online coaching platform- allowing athletes and individuals to train remotely with structured guidance. Our online programs include video demonstrations, performance tracking, and regular check-ins with your coach. Stay Tuned! 

Our approach is rooted in science and backed by experience working with elite athletes. We use advanced testing equipment, data analysis, and individualized programmes to ensure every individual reaches their potential. 

We offer a range of pricing packages to suit different needs and budgets. Contact us for more details, and we’ll guide you in choosing the package that best suits your goals.

Yes, we partner with teams and clubs to provide performance coaching, injury prevention strategies, and tailored training programs. Our partnerships aim to enhance overall team performance and support individual player development. Click here to read more about our Performance Consulting Services.

OUR LOCATION

The Pro Clinic

National Stadium Millenium Stand, Ta’ Qali

Opening Hours:
Mon - Fri, 6am - 8pm
Saturday, 9am - 4pm

Get directions